• Home
  • About
  • More
    • Home
    • About
  • Home
  • About

Grounded In Love

Grounded In Love Grounded In Love Grounded In Love

Grounded in Love: Collective Healing

Join the Healing Movement

Grounded in Love is a movement to bring wellness and healing to people through community care. We will offer weekly digital (short) practices to get out of one’s head and into one’s body, also known as somatic practices. Through mini digital content offerings and a weekly digest of offering we plan to support a more embodied people,  workforce, and community. 

The Ask

Support our campaign to launch the movement!  Your support allows for us to:


  • Build the weekly offers and engage digital platforms to share it. 
  • Pay instructors for their training, time, and knowledge.
  • Offer complementary content to those who cannot afford it. 
  • Build a community of supporters who believe in the importance of wellness for helpers.


Your support allows others to practice in community care that is not always afforded to all. Your support empowers a variety of practitioners and healers to share their practices in ways that are accessible and engaging. 

Weekly Digital Wellness Content

Launching in late Spring 2025, we will send one email per week with a weekly digest of short healing videos and mini podcasts. The weekly digest content will include: 

  • Affirmation of the Week 
  • Breathwork Technique of the Week (1 min or less)
  • Somatic Movement Practice (5 min or Less)
  • A Guided Centering Practice (3 min or less) 
  • Weekly Nourishing Recipe from an Elder (Recipes from the healer's Nana's, or Tias, Papas, or Aunties etc.)

Join our movement of healing and support if you can financially so we can offer the support to all. You will receive a weekly digest of short videos and inspiration for your wellness, healing, self-love journey. The weekly short videos (1-5 mins) will highlight somatic practices that you can do throughout the day with no equipment or prior experience. 


We continue to face unprecedented times with climate emergencies, shifting political landscapes and global conflict. Additionally, cost of wellness practices continues to rise creating further inequalities in access to and perceived scarcity for those not able to afford commodified wellness.


Support Wellness for All

Support the Movement

A Co-Design Process

Who We Are

Saba Mwine-Chang and Connor Johnson both have over 15 years of experience working in the homelessness response and rehousing sector in programs and as consultants. Both have experienced burnout, compassion fatigue and secondary trauma in the work in the sector.


Connor and Saba’s personal healing journeys have found great respite and transformation in somatic practice–meditation, yoga, arts, breathwork, and acupuncture. Saba and Connor plan to bring more personal wellness to the sector through programming at national convening spaces, gatherings, and local resources.


Our Vision: We envision a future where those working in helping professions, such as the homelessness response sector, are cared for and the workforce is embodied, compassionate. and healing specifically for people with lived experience, direct service staff, and system leaders.


Subscribe

Receive Weekly Wellness Updates Coming Late Spring 2025


Copyright © 2025 Grounded In  - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept